Up to 120 points per day are awarded for completing physical activity, monitored through your connected device or by manually adding steps/ activities into the platform. Your points are calculated based on the duration and intensity of your exercise, cross-referenced with your biometrics.
How many points you earn is relative to your start point, for example, if you’re already really active you will have to work harder to earn your activity points than if you are taking up an activity for the first time.