You do not need a connected device to take part in the Kaido Challenge. Each day you can log your steps and activities manually on the app.

To manually add your activity, navigate to the challenge day you wish to add activities for. Select the 'Daily Log' tab and scroll down to the activity log section of the page. 

Select the 'Add Activity/ Steps' button and then choose whether you would like to select an activity from the dropdown or manually add a total number of steps to your activity log.

Each activity has an associated MET value which is used to award your points. 

Please note your Activity Log will only appear from the start of Day 3.