Kaido Challenges last for 6 weeks (40 days).

 Over the 6 weeks, you will earn Kaido Points for improvements you make to your physical, mental and social wellbeing. Your aim is to accrue an allocated number of Kaido points in order to complete the challenge. 

A typical challenge looks like this:

You are encouraged to take part in the challenge as part of a team, however you can also take the challenge alone.

Did you know? Kaido users that take part in the challenge as part of a multi-person team are 230% more likely to complete the challenge and achieve their personal health and wellbeing goals.