All of our meals are designed to be heated in the microwave! But we know parents like options and mixing it up, so we've got you covered.

For microwave heating, remove the sleeve and place the Plate (with Freshlock seal intact) in your microwave. Microwave on high for 60-90 seconds; the Freshlock seal may inflate, and popping noises are normal! Once heated, let rest for 30 seconds before carefully peeling back the film. If you're heating from frozen, add an additional 15-20 seconds to the initial heating time, and add more time in 5 second increments if additional time is needed. Our Turkey Rice Balls, Three Cheese Egg Bites, Pupusas, Chicken Teriyaki, Southwest Fajita Bowl, and Turkey Taco Bowl come out perfect every time when heated in the microwave.

For oven, air fryer, or toaster oven heating, remove the sleeve and Freshlock seal, then transfer the food to an oven- or toaster oven-safe dish or your air fryer basket. Please note, our Plates and seals are microwave-safe, but should NOT be used in the oven or toaster oven. Heat the meals at 325 degrees for 4-7 minutes, or until heated through. If heating from frozen, add an additional 3-4 minutes to the initial cook time. Allow food to rest before serving. For a nice, crispy texture on our finger foods give your oven, toaster oven, or air fryer a try!

You can even heat your meals in a skillet, if you prefer! Remove the sleeve and Freshlock seal, and add food to a skillet over medium heat with 1-2 tablespoons of water (or oil of your choice). Heat for 4-7 minutes, stirring frequently. We love our pasta dishes heated in a skillet to wake up all those yummy spices and give the pasta that perfect bite.

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