Recovery from knee replacement extends long after you leave the hospital. To prepare for your full recovery, you’ll need to think about what you’ll need in the weeks following surgery. If you haven’t already arranged for social support in the coming weeks, now is a great time to think about asking for help.

For some people, it’s scary to reach out for help. But it is often the first step to helping you recover, grow, and feel better. Having a good support system is key to becoming a healthier you after knee replacement.

Because you will not be able to drive for several weeks after surgery, you will need someone to be on hand to run errands or take you to appointments until you can drive yourself.

If you live with someone, you should have them plan to stay home with you or at least stay close by for the next few weeks. If you don’t live with a family member or have one close by, a friend or neighbour may be able to help. Other options include staying in an extended-care facility during your recovery or hiring someone to come to your home and help you

When you need help, it’s always a good idea to consider, “Who are the right people to ask for help?”. Your support system can include friends, family, teachers, faith leaders, or health care providers. Here is a list of things to look for in people you get

support from:

After your knee replacement, you’ll need help and support from people who can drive, and who can help you with physical tasks around the house, like cooking and cleaning.

References

“Knee Replacement: What to Expect in Recovery.” NIHSeniorHealth: Knee Replacement – What to Expect in Recovery, National Institutes of Health, nihseniorhealth.gov/kneereplacement/recovery/01.html. Accessed 28 Apr. 2017.