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Support at home
Updated over 4 years ago

You need to prepare for your return home to make recovery manageable for you especially if you live on your own.

Most patients who have struggled with their knees have found a way of coping on their own at home before surgery, but if you have any concerns you may ask for support from a relative or friend.

You will not be able to drive for several weeks after surgery, therefore you will need someone to take you home from the hospital and be on hand to run errands or take you to appointments until you can drive yourself.

Recovery from knee replacement extends long after you leave the hospital. It can take between 6 to 12 months to recover fully from the surgery.

Here are a few important things you need to consider in preparation for your discharge home

  • Shopping - stock up on needed items, like non-perishable foods.

  • Food - Prepare and freeze some simple meals. You can have them on hand to put in the microwave when it’s time to eat.

  • Location of items - place items you use every day at arms level to avoid reaching up or bending down

  • Bag/rucksack - to carry things around the house while on crutches

  • An apron with pockets – an alternative to allow you to carry items while leaving your hands free for crutches. You'll be glad you have one handy!

  • Flask - for hot drinks

  • Complete some domestic tasks prior to admission to hospital

  • Remove rugs and obstacles to prevent trips and falls

  • Ensure good lighting

  • Support – if you are a carer for someone or a pet

Washing and dressing

In order to promote independence with washing and dressing, especially if you live on your own, you may consider purchasing the following devices.

Long-handled reachers - these will help you to retrieve items placed on high shelves or dropped on the floor.

Shower benches – these will allow you to sit in the shower to avoid falls.

Dressing sticks - It's hard to get dressed without bending your new knee. These will help.


References

Arranging care before you leave hospital. Accessed 22 May 2020 - Click here

Versus Arthritis : Knee replacement surgery. Accessed 22 May 2020 - Click here

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