Though the pain relief and early recovery is dramatic in the first weeks, recovery from knee replacement continues long after you leave the hospital. It can take between 6 to 12 months to recover fully from the surgery.
You need to prepare for your return home to make recovery manageable for you especially if you live on your own.
Return to self driving may take 2-3 months.
Here are a few important things you need to consider in preparation for your discharge home
Shopping- stock up on needed items, like non-perishable foods.
Food - Prepare and freeze some simple meals. You can have them on hand to put in the microwave when it’s time to eat.
Location of items - place items you use every day at arms level to avoid reaching up or bending down
Bag/rucksack - to carry things around the house while on crutches
An apron with pockets – an alternative to allow you to carry items while leaving your hands free for crutches. You'll be glad you have one handy!
Flask – for hot drinks
Complete some domestic flasks prior to admission to hospital
Remove rugs and obstacles to prevent trips and falls
Ensure good lighting
Support – if you are a carer for someone or a pet
Washing and dressing
In order to promote independence with washing and dressing, especially if you live on your own, you may consider purchasing the following devices.
Long-handled reachers - these will help you to retrieve items placed on high shelves or dropped on the floor.
Shower benches – these will allow you to sit in the shower to avoid falls.
Dressing sticks - It's hard to get dressed without bending your new knee. These will help.
References:
Arranging care before you leave hospital (link) Accessed 22 May 2020
Versus Arthritis : Knee replacement surgery: (link) Accessed 22 May 2020