Osteoarthritis - this refers to the gradual wear and tear of the smooth layer of cartilage that covers the surfaces of the ends of the bones.

Rheumatoid Arthritis – refers to an immune response which causes inflammation of the lining of the joint consequently leading to wear of the cartilage surfaces

Rotator Cuff Arthropathy - this is when the torn rotator cuff which is not repaired contributes to wear of the joint surfaces

Post-traumatic Arthritis – arthritis which has developed, as a result of a fracture within the shoulder joint

Osteonecrosis - The loss of blood supply into the humeral head which leads to the bone collapsing and wear of the surfaces

Pain when inactive

Stiffness and restricted range of motion in the joint

Swelling of the joint

Crackling, grinding, or clicking in the joint

Pain control - Speak your doctor for advice on the best pain medication for you who may advise anti-inflammatory medication, creams, and gels if you can tolerate them.

Activity modification - try and reduce overhead use of your affected arm

Physiotherapy – this will help to maintain and improve strength and range of motion

Injection of steroid - This is an injection directly into the joint to help relieve pain and swelling and can make movement of the shoulder easier. These can last several months

ICE/Heat Therapy -this will help alleviate pain and swelling

Dietary Supplements - Please ensure you discuss this with your doctor as some supplements may interfere with prescribed medications