We've all been there. Endless scrolling, and never actually making a decision on what to watch or do. We want to help people build a habit of movement by making the choice of what to do easier. Save your decision-making powers for when you need them!

That's why we take into account how you're feeling, and offer a limited choice of suggested activities each day.

As you turn up and reveal more activities, they'll always be available in your library, so you'll be able to go back and do the things you loved again, try something new or catch up on something you missed.