What does dissociative mean?
Updated over a week ago

Some of the hallmark traits of a dissociative include:

  • Feeling like things are in slow motion or seem unreal

  • Feeling separated from reality

  • Feeling as if looking at things from outside the body

  • Feeling like you are a spectator or like you are observed

  • Objects looking different

  • Colors seeming duller or brighter than usual

  • Time speeding up or slowing down

  • Seeing things through a fog or having tunnel vision

  • Losing track of time or what is happening in the environment

  • Feeling as though your body has changed

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