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What do I do if my session was difficult or negative?
What do I do if my session was difficult or negative?
Updated over a month ago

Sometimes, sessions can be physically, emotionally, or mentally uncomfortable, challenging, or confusing. However, these moments of discomfort can lead to profound healing and transformative growth.

If you’re working through a difficult experience, remember you are not alone. Consider integrating your session by using one of our three integration offerings:

  • Group Integration Circles: Join our daily, themed, and free guide-moderated sessions to connect, process, and heal alongside other clients.

  • 1:1 Integration: Deepen your session insights and fast-track your progress with personalized one-on-one integration sessions led by your guide.

  • In-App Integration Resources: Explore a range of expertly curated integration tools and resources available in the Mindbloom app.

If you've experienced any medical symptoms, noticed a change in your condition since your session, or need to discuss your dosage with your clinician, please contact us to schedule a check-in with your clinician.

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