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What can I expect from my first appointment?

First appointment expectations

Updated over 2 weeks ago

Your first appointment at MindDemand is focused on getting to know you. Your provider will take the time to understand your symptoms, personal history, and goals for care. You’ll discuss what brought you in, any previous mental health treatment or diagnoses, and any current medications you may be taking.

This session is thorough, but conversational—there’s no pressure to have all the answers. It's an opportunity for your provider to assess your needs and begin building a personalized treatment plan, which may include therapy, medication, or a combination of both.

You're welcome to ask questions at any point. Our goal is to make sure you feel supported, heard, and clear about the next steps in your care.

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