Moonbird is not a medical device. It’s a consumer product designed to help you relax and improve your overall wellbeing, not to diagnose, treat or cure medical conditions.
By guiding your breathing, moonbird helps you activate your parasympathetic nervous system. This can support better sleep, lower stress, more focus, and an overall sense of calm, but always as a complement to, not a replacement for, medical advice or treatment.
If you have a specific health condition or concern, we recommend speaking with your doctor before starting any new breathing practice.
Want to learn more about how breathing affects your body and mind? Check out our blog on breathwork for tips, science and real-life stories.