Make sure you're logged into your More Happi account and click on the 'Book a session' option (left-hand side of the page) or click the button below.
Not sure which category to choose?
We've got you. Take one of the starting points below to your next session or bring your own. You're in control.
Self š¤
Iāve got a decision to make, and Iād like to work out the best option for me...
I lack confidence in social situations, so I tend to avoid them...
I always do what others want to do. How can I ask for what I want?
I struggle to speak up in meetingsā¦I feel lostā¦
Iām easily distracted and feel like I canāt get anything done...
Work š¼
I dwell on feedback. I take it personally...
I donāt think Iām ready to return to the office...
I donāt look forward to appraisals.
I need help preparing myself for a difficult conversationā¦
I have no āWork/Lifeā balanceā¦
Iām always stressedā¦
I canāt say no...
Relationships š„
Things just arenāt the same as they used to be, Iād like to change that...
My flatmate and I clash. Iād like things to improve...
Iām having difficulty getting my needs across...
Iād like to start dating againā¦
Sometimes I feel resentful aboutā¦
I feel disconnected from my friends...
Parenting š±
I canāt seem to fit it all in without being overwhelmed...
Homework becomes a war every night, how can I change it?
I find it hard to really engage my kidā¦
Iām a new parent and finding it hardā¦
I canāt seem to fit it all in without being overwhelmed
Iām often distracted when Iām with my family.
Purpose š
Is now the right time to make a change?
I donāt feel motivated by the sort of work Iām doing...
I care about so much, but feel helpless about what I can doā¦
Iād love to work out what my purpose could be?
I want to do my bit for the planetā¦
Iād like to find ways to support my community...