To welcome our newest Moves trainer, Melissa Kendter, we have two Tighter Together formats for this challenge! Choose between:
Tighter Together: Strength – the classic you know and love, designed by Madeline.
Tighter Together: For Runners – designed by a top hybrid expert and the newest Moves trainer, Melissa.
Check out your Challenge Manual to learn more about:
Who each program is for
The similarities and differences in programming strategies
The schedule and split for each program
The duration of workouts in each program
If you have any questions or need assistance, our Support Team is here to help. Contact us anytime at support@movesapp.com—we’re dedicated to making sure you have the best experience possible!