No. Your macros were calculated specifically for you based on factors such as age, sex, weight, lifestyle, and activity level. Both Tighter Together: Strength and Tighter Together: For Runners have similar overall energy output week to week that is accounted for in your macro count, so there’s no need to re-calculate your macros.

Eating at maintenance is recommended for those following the Tighter Together: For Runners program, as hybrid training combines strength and endurance, increasing energy demands. Sufficient fuel helps prevent underperformance, muscle loss, and poor recovery. A maintenance intake supports muscle growth and repair, sustains stamina, and optimizes performance and recovery across various activities, ensuring energy levels are met for high physical demands.

There is a section in your Challenge Manual called "Nutrition for Runners" with tips on fueling effectively and specific guidance for fueling before, during, and after runs.