Data Questions
3 articles
- Why Does My Feeling Differs From My OTO Reading?Explains why a user's subjective fatigue may not match their OTO score, and encourages weighing both objective and subjective input together for training and recovery decisions.
- How Long Do You Have to Use OTO Until You See Meaningful Results?You can start gaining insights from OTO from your very first assessment, but meaningful results develop over time as more data is collected.
- How Will My Stress Resilience Data Improve My Fertility Outcomes?How tracking your stress resilience with OTO helps you understand your body's response to stress, and how this can support your fertility journey.