Emergency
If you think you have a medical or psychiatric emergency, call 911 or go to the nearest hospital.
Appointments and advice
Need help now? Call 866-454-8855, 24/7.
Have a non-urgent health question? Message your doctor at anytime from
here.
Mental Health
Remember, digital self-care tools aren’t meant to take the place of clinical care. If you need help and support, please reach out. Millions of people seek mental health services every year. If you have anxiety or depression that is more severe email your doctor or call your local mental health department.
We offer many options for members with mental health, emotional, and addiction issues. We’ll help you find care that works for you.
Call us and we’ll assess your needs and discuss treatment options. You don’t need a referral from your doctor to access mental health services.
Other Resources
National Suicide Hotline: 1-800-273-8255
National Domestic Violence hotline: 1-800-799-7233