Legacy Educational Videos
6 articles
Basic Principles - Part IAthlete-centered approach to training, Readiness vs.Preparedness, Cost of Adaptation, Windows of Trainability
Basic Principles - Part IICNS hyper- vs hypo-activation vs optimal state, Parasympathetic vs Sympathetic dominance, Limitations of HRV analysis, Energy supply system and different ECG patterns
Neuroenergometry & DC Potential - Part IIntroduction to Neuroenergometry, Origin of DC Potential, Features of DC Potential, Interpretation and Application
Neuroenergometry & DC Potential - Part IIPerformance State, Blood Brain Barrier, Glymphatic System, Brain Pulsation Phenomenon
Optimizing the Training ProcessComponents of Performance, Readiness vs. Preparedness, Windows of Trainability
Recovery and Optimal Training - Round Table DiscussionRecorded at 2018 Athletik Konferenz in Hennef, Germany. Panelists include Dr. Kornelius Kraus, Henk Kraaijenhof, MD Gerrit Keferstein and Val Nasedkin.