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What is Peak Strength?

How the Peak Strength mobile app helps all athletes maximize performance for any goal.

Written by Ivan Escott

Peak Strength is a mobile app that helps beginner, competitive, and veteran athletes train toward their fitness goals through an athletic lens.

Peak Strength provides strength, speed, and cardio workouts based on the training system developed at Garage Strength by Olympic and international-level coach Dane Miller.

You can choose from over 100 sport-specific, general fitness, or tactical readiness Training Plans. Peak Strength then builds a long-term training plan tailored to you, with or without a Peak Date.

Peak Strength lays out each day's workout with exercises, sets, reps, Weight Suggestions, and a rest timer.

Peak Strength is available for $39.99 USD per month or $299.99 USD per year.

Still curious about what Peak Strength can do for you? If you have additional questions or need further help, contact us at support@peakstrength.app.

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