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What Sports are Included in Peak Strength?
What Sports are Included in Peak Strength?

A list of all the sports-specific strength training programs that are included in Peak Strength

Ivan Escott avatar
Written by Ivan Escott
Updated over 2 months ago

Peak Strength offers strength and conditioning programs for over 40 sports and positions. Each sport has a dedicated program balance that combines the use of strength, explosiveness, speed, or endurance workouts.

Note: Not all programs will include speed and endurance workouts.

The sports included in Peak Strength Include:

  • Badminton

  • Baseball

  • Basketball

  • BJJ

  • Boxing

  • Cheer/ Dance

  • Climbing

  • Cricket

  • Cross Country

  • Cycling

  • Field Hockey

  • Figure Skating

  • Football

  • Golf

  • Gymnastics

  • Handball

  • Ice Hockey

  • Judo

  • Karate

  • Lacrosse

  • Marathon

  • MMA

  • Olympic Weightlifting

  • Rowing (Crew)

  • Rugby

  • Skiing/ Snowboarding

  • Soccer

  • Softball

  • Squash

  • Swimming

  • Tennis

  • Track & Field

  • Triathlon

  • Ultimate Frisbee

  • Universal Athlete Training

  • Volleyball

  • Water Polo

  • Wrestling

If you are not looking for a sport-specific program and are looking for a more general fitness application, we offer more program types under the Athletic Fitness path.

If you do not see your sport listed, please contact support@peakstrength.app for confirmation or suggestions for new programs.

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