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What Sports are Included in Peak Strength?

A list of all the sports-specific strength training programs that are included in Peak Strength

Ivan Escott avatar
Written by Ivan Escott
Updated over 10 months ago

Peak Strength offers strength and conditioning programs for over 40 sports and positions. Each sport has a dedicated program balance that combines the use of strength, explosiveness, speed, or endurance workouts.

Note: Not all programs will include speed and endurance workouts.

The sports included in Peak Strength Include:

  • Badminton

  • Baseball

  • Basketball

  • BJJ

  • Boxing

  • Cheer/ Dance

  • Climbing

  • Cricket

  • Cross Country

  • Cycling

  • Field Hockey

  • Figure Skating

  • Football

  • Golf

  • Gymnastics

  • Handball

  • Ice Hockey

  • Judo

  • Karate

  • Lacrosse

  • Marathon

  • MMA

  • Olympic Weightlifting

  • Rowing (Crew)

  • Rugby

  • Skiing/ Snowboarding

  • Soccer

  • Softball

  • Squash

  • Swimming

  • Tennis

  • Track & Field

  • Triathlon

  • Ultimate Frisbee

  • Universal Athlete Training

  • Volleyball

  • Water Polo

  • Wrestling

If you are not looking for a sport-specific program and are looking for a more general fitness focus, we offer programs for more additional training goals and tactical readiness applications.

If you do not see your sport listed, please contact support@peakstrength.app for confirmation or suggestions for new programs.

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