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🔋 Charging Your Phreno Sensor

Before your first session, let's get your Phreno sensor fully charged and ready to go. It only takes an hour or two — here's how.

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Written by Jack Pawlik

Before your first session, let's get your Phreno sensor fully charged and ready to go. It only takes an hour or two — here's how.

🔋 Charging Your Sensor for the First Time

Your sensor may arrive with a low or dead battery, so we recommend charging it before anything else.

  1. Connect the included USB-C cable to your sensor

  2. Plug the other end into a USB power adapter or a computer's USB port

  3. Leave it to charge fully before your first use — this usually takes 1 to 2 hours

Once you're set up in the app, you'll be able to see the exact battery percentage at any time.

💡 Tips for Keeping Your Battery Healthy

A little care goes a long way:

  • Avoid extreme temperatures — don't leave your sensor in a hot car or freezing bag for extended periods, as this can affect battery performance over time

  • Charge it regularly — routine use and charging helps keep the battery in good shape

  • Don't leave it on charge forever — once it's full, go ahead and unplug it

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