Introduction
Pillow is a sleep tracking app known for its integration with Apple Watch and iPhone, helping users monitor key aspects of their sleep. A common question is whether Pillow can detect or help monitor sleep disorders like sleep apnea.
Can Pillow Detect Sleep Apnea?
No, Pillow is not a medical device and does not diagnose conditions such as sleep apnea. It doesn’t have the clinical tools or sensors required to identify breathing disorders directly.
How Pillow Can Help
While Pillow can’t detect sleep apnea, some features may help you notice potential signs:
Audio recordings (when enabled) can capture sounds like snoring, gasping, or pauses in breathing that may indicate irregularities.
Respiratory rate tracking (with Apple Watch) gives insight into breathing patterns throughout the night.
Frequent awakenings or low sleep quality trends in Pillow may signal disrupted sleep.
These indicators can be helpful when deciding whether to consult a healthcare provider.
Disclaimer
Pillow should not be used as a substitute for medical evaluation. If you suspect sleep apnea or another sleep condition, we recommend speaking with a licensed medical professional.