Each meal is fresh-frozen to lock in the nutrients & goodness of your dishes.
Flash freezing is the process of freezing an item quickly at an extremely low temperature with cold, circulating air. This preserves the food much differently than if you were to take food from the grocery store and freeze it yourself.
The meals arrive frozen in a fully recyclable and insulated bow - you can keep them in the freezer for up to 9 months, or keep them in the fridge for up to 3 days.