Real-Time exercises are movements whose outputs will be shown live on the VBT Mobile App display as the User performs their repetitions.
We are continuously adding movements to this list, the following are the current Real-Time options in alphabetical order with the name they can be found under in the Portal Exercise Library:
Air Bike
Air Squats - Arms Swinging
Arnold Press - DB
Back Squat - BB
Back Squat - Box -BB
Back Squat - Chains- BB
Back Squat - Half -BB
Back Squat - High Bar - Pause - BB
Back Squat - Low Bar- BB
Back Squat - Low Bar- Pause - BB
Back Squat - Safety Barbell
Baseball Pitch
Bench Press - BB
Bench Press - Chains- BB
Bench Press - Concentric - BB
Bench Press - DB
Bench Press - Decline - BB
Bench Press - Incline - BB
Bench Press - Incline - DB
Bench Press - NarrowGrip - BB
Bench Press - Pause- BB
Bench Press - WideGrip - BB
Bench Pull - BB
Bent Over Row - DB
Bent Over Row - Narrow Grip - BB
Bent Over Row - Single Arm - L - PM
Bent Over Row - Single Arm - R - PM
Bicep Curl - BB
Bicep Curl - Cable
Bicep Curl - DB
Bicep Curl - Incline - DB
Biceps Curl - EZ Bar
Box Squat - Pause -BB
Burpee
Burpee Pullups
Cable Stack - PM
Clean - BB
Clean - Blocks - BB
Clean - DB
Clean - KB
Clean - Single Arm - L - DB
Clean - Single Arm - L - KB
Clean - Single Arm - R - DB
Clean - Single Arm - R - KB
Clean and Jerk - BB
Clean and Jerk - KB
Clean High Pull - Blocks - BB
Clean High Pull - Rack - BB
Clean Pull - BB
Clean Pull - Blocks - BB
Clean Shrug - BB
Countermovement Jump
Countermovement Jump - Arm Swing
Deadlift - BB
Deadlift - Blocks - BB
Deadlift - DB
Deadlift - KB
Deadlift - Romanian - BB
Deadlift - Romanian - DB
Deadlift - Romanian- Single Leg - L - BB
Deadlift - Romanian- Single Leg - R - BB
Deadlift - Stiff Leg - BB
Deadlift - Sumo - DB
Deadlift - Trap Bar
Deadlift - Wide Grip - BB
Double Unders
Forward Lunge - Alternating
Free Movement
Front Rack Forward Lunge - Alternating - BB
Front Rack Forward Lunge - Alternating - DB
Front Rack Reverse Lunge - Alternating - BB
Front Rack Reverse Lunge - Alternating - DB
Front Rack Reverse Lunge - Alternating - KB
Front Raise - DB
Front Squat - BB
Front Squat - DB
Front Squat - KB
GHD Sit-up - Arms Swinging
Goblet Squat - DB
Goblet Squat - KB
Good Morning - BB
Hammer Curl - DB
Hang Clean - BB
Hang Clean Pull - BB
Hang Clean Shrug - BB
Hang Power Clean - BB
Hang Power Snatch - BB
Hang Power Snatch - DB
Hang Snatch - BB
Hang Snatch Pull - BB
Jerk - KB
Jerk - Single Arm - L - KB
Jerk - Single Arm - R - KB
Jump Squat - TrapBar
Lateral Raise - DB
Lunge - Alternating - BB
Lunge - Alternating - DB
Lunge - Backward - Alternating - DB
Military Press - BB
Military Press -Seated - DB
Muscle Ups
Overhead Press - BB
Overhead Press - Behind Neck - BB
Overhead Press - Single Arm - L - KB
Overhead Press - Single Arm - R - KB
Overhead Slam - MB
Overhead Squats - DB
Overhead Squats - KB
Pause Front Squat - BB
Pendlay Row - BB
Pistol Squat - Alternating - BW
Power Clean - BB
Power Clean - Blocks - BB
Power Clean - DB
Power Clean - KB
Power Clean and Jerk - BB
Power Clean and Jerk - DB
Power Clean and Jerk - KB
Power Snatch - BB
Power Snatch - Blocks - BB
Power Snatch - Single Arm - Left - DB
Power Snatch - Single Arm - Left - KB
Power Snatch - Single Arm - Right - DB
Power Snatch - Single Arm - Right - KB
Preacher Curl
Pull Ups - Butterfly
Pull Ups - Chest ToBar
Pull Ups - Kipping
Push Jerk - BB
Push Jerk - Behind Neck - BB
Push Jerk - DB
Push Jerk - KB
Push Jerk - Wide - Behind Neck - BB
Push Press - BB
Push Press - Behind Neck - BB
Push Press - Behind Neck - Wide Grip - BB
Push Press - DB
Push Press - KB
Push Press - KB
Push Press - SingleArm - L - DB
Push Press - SingleArm - L - KB
Push Press - SingleArm - R - DB
Push Press - SingleArm - R - KB
Quarter Squat - BB
Rear Foot Elevated Front Squat Left
Rear Foot Elevated Front Squat Right
Reverse Lunge - Alternating
Reverse Lunge - Alternating - BB
Ring Muscle Ups
Romanian Deadlift - KB
Row - Bent Over - BB
Row - Bent Over - Underhand - BB
Row - Machine
Row - Single Arm - L - DB
Row - Single Arm - R - DB
Single Arm Clean and Jerk - Alternating - DB
Single Arm Clean and Jerk - Left - DB
Single Arm Clean and Jerk - Right - DB
Single Arm Hang Clean and Jerk - Alternating - DB
Single Arm Overhead Squat Left DB
Single Arm Overhead Squat Left KB
Single Arm Overhead Squat Right DB
Single Arm Overhead Squat Right KB
Single Arm Power Snatch - Alternating - DB
Single Arm Push Jerk - Left - DB
Single Arm Push Jerk - Right - DB
Single Arm SquatSnatch - Alternating - DB
Sit-up - Arms Swinging
SkiErg
Snatch - BB
Snatch - Blocks - BB
Snatch - Single Arm - L - DB
Snatch - Single Arm - L - KB
Snatch - Single Arm - R - DB
Snatch - Single Arm - R - KB
Snatch High Pull - BB
Snatch Pull - BB
Snatch Pull - Blocks - BB
Split Jerk - BB
Split Squat - L - BB
Split Squat - L - DB
Split Squat - R - BB
Split Squat - R - DB
Squat - Bulgarian - L - BB
Squat - Bulgarian - L - DB
Squat - Bulgarian - R - BB
Squat - Bulgarian - R - DB
Squat - BW
Squat - Overhead - BB
Squat - Single Leg - L - BW
Squat - Single Leg - R - BW
Squat Jump
Squat Jump - BB
Standing MilitaryPress - DB
Sumo Deadlift - BB
Sumo Deadlift HighPull - BB
Swing - Overhead -Two Handed - KB
Swing - Single Arm - L - KB
Swing - Single Arm - R - KB
Swing - Two Handed - KB
Thrusters - BB
Thrusters - DB
Travelling Lunges - Alternating - BB
Travelling Lunges - Alternating - BW
Travelling Lunges - Alternating - Front Rack - BB
Travelling Lunges - Alternating - Front Rack - DB
Travelling Lunges - Alternating - Front Rack - DB
Travelling Lunges - Alternating - Front Rack - KB
Wall Balls MB