The exercises that appear on the 'Train Mode' screen are completely customizable for each user, athlete, and coach.

To add an exercise, press and hold the 'Hold To Add' box.

You will be directed to the Exercise Library and prompted to select an exercise. Select an exercise by tapping on the exercise name.

The exercise will now appear on the 'Train Mode' screen.

To replace an exercise on the 'Train Mode' screen, simply click and hold the exercise you would like to change.

Next, select an exercise from the Exercise Library.

The selected exercise will now appear on the 'Train Mode' screen.