How to play workouts from the Workouts page on
Log into the Remote Workout Manager with your athlete account
Navigate to the Workouts page
Click on the workout you wish to play
Select "Play Workout" from the pop-up
Once in playmode, click "Play" in the bottom right corner of the app to begin the timer
How to play workouts from the School's Social Feed
Log into the Remote Workout Manager with your athlete account
Click on the workout you wish to play
Select "Play Workout" from the pop-up
Once in playmode, click "Play" in the bottom right corner of the app to begin the timer
*To the left of the play button there are two sets of arrows
- The single set of arrows allows the athlete to skip a step forward or backward for
each time the arrow is clicked. Example: from "Work" to "Rest"
- The double set of arrows allows the athlete to skip a movement either forward or
backward in the workout
- SKIPPING MOVEMENTS/STEPS WITHIN THE WORKOUT WILL RESULT IN A LESS
THAN 100% COMPLETION ON THE COMPLETION REPORT