Entering Training Max and or Training Data Per Set
Navigate to the Workout Entry page
Locate and click on the previously assigned workout (arranged by date) you wish to enter data for
By default all athletes the workout was assigned to will display, click on the roster name you wish to enter data for to limit the view
Enter the reps and weight lifted in the boxes provided
If reps and weight were prescribed, they will display in a light gray text
If reps and weight have already been entered (on this page or the app, they will display in black text
Sets with a fire icon next to it as pictured above are burnout sets and a new training max will be calculated and recorded to the right of them
Viewing Training Max and or Training Data Per Set
Navigate to the Workout Entry page
Locate and click on the previously assigned workout (arranged by date) you wish to enter data for
By default all athletes the workout was assigned to will display, click on the roster name you wish to enter data for to limit the view
All previously entered data will display in black text
if the athlete or coach has not entered the data for the exercise for an athlete yet, any prescribed reps or weight will display in gray text