RookPoints are RookMotion units of measurement. We use them to measure the progress of users during their trainings.
1 RookPoint = 600 Kcal burned. (1,2)
1 Rookpoint = Trophy for most calories burned in a group session. (3, 4)
1 Rookpoint = Trophy for the longest time in fat burned zone (green zone). (5,6)
1 Rookpoint = 5 minimum assistances per week in a training center.
Only calories burned in the blue, green, orange and red zone are counted, calories burned in the grey zone are not considered.
Calories burned in sessions in a training center in one day (in a maximum period of 2 hours)
One trophy is awarded for women and one for men per session.
At least 400 calories must be burned in the session.
The trophy is not visible. It´s awarded after calculating data.
The stay on green zone must be at least 20 minutes.