Integrate your Apple watch data

Download the Mentra application on your Apple Watch and follow these steps to start a workout:

1. Start a workout on your Rflex or application

2. Open your Apple Watch application

3. Click on the "Time to move" button

4. View your performance metrics in realtime on your Rflex or application as well as your Apple Watch

If you're having trouble, make sure you're running on the latest version of the app.

We're here if you still need us.

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