To log a movement or any type of exercise, tap the + sign next to Movement on the home screen of the app:
Customize your activity and tap Done:
How to edit logged movement
To edit a previously logged movement, tap on the pencil icon next to the go to the + sign.
Choose the activity you'd like to change, tap on Edit:
Tap on Edit again:
Edit your log and tap Done. That's it!
If you need to delete a logged activity, follow the same steps but tap on Delete when confirming the action.