🧑🤝 🧑What is the Simple Community?
At Simple, we are committed to helping our customers not only via email, but also in our Facebook community. In our official Facebook community, Simple users from around the world come together to support, motivate, and learn from each other throughout their health journey.
Simple isn’t just about one habit or one approach, it’s about building sustainable, healthy routines. Our community reflects that. Whether you’re focusing on nutrition, activity, hydration, habit-building, or intermittent fasting, you’ll find people who share your goals and experiences.
At Simple, we believe progress is easier (and more fun) when you don’t do it alone.
🤔 Great, how can I benefit from this?
We as humans enjoy each other's company and often want to share our wins and losses with someone who understands us. Being part of a supportive community can make a big difference. In the Simple Community, you can:
Connect with other Simple users: Share your wins, challenges, and everyday experiences with people who truly understand the journey.
Get motivation and accountability: Celebrate progress, stay consistent, and get encouragement during plateaus or tough days.
Learn from real-life experiences: Discover tips on mindful nutrition, fasting schedules, hydration, activity, and habit-building—from users and moderators alike.
Share recipes and ideas: Find meal inspiration, cooking ideas, and practical ways to fuel your body. Ever wanted to try butternut squash soup? We got you covered.
Ask questions and get support: No question is too small. The community is here to help you make the most of the Simple app and your health plan.
💬 The Simple Community is constantly growing and we have very active users. Our Facebook page has 1,000+ posts daily.
🤩 Sounds interesting. How do I join?
We're glad to hear that! Head over to our community page on Facebook and send a request to join. Our community admins will approve your request as soon as they can.
📜 Are there any rules to follow?
Yes, just a few. To keep the Simple Community safe, supportive, and welcoming, we ask all members to follow our community guidelines.
These rules help ensure:
Respectful and inclusive conversations
A judgment-free space for all journeys
Constructive, supportive interactions
You can find the full list of community rules on the group’s About page here.
We’re excited to have you with us 💚 The Simple Community is here to support every step of your wellness journey—however that looks for you.

