Individual Attributes: Build the Habits That Shape Your Success

Academic success isn’t just about how smart you are—it’s also about your habits, mindset, and how you respond to challenges. The Individual Attributes section of SmarterMeasure helps you reflect on personal characteristics and behaviors that influence how you learn, stay on track, and overcome obstacles.

⏳ Procrastination

Are you putting things off or staying on track?

Procrastination is something everyone faces—but small changes can help you take control and get moving.

Try this:
🧠 Winning Against Procrastination – Learn how to break tasks into small steps, use timers, and remove distractions.
If you’re struggling, start small, use the Pomodoro method, or reward your progress along the way.
If you're doing well, track your patterns and share your hacks with others.

💡 Tip: Start with a tiny task. Progress builds motivation—and reduces stress.

📅 Time Management

Are you using your time wisely and staying on top of responsibilities?

Time management helps you stay focused, reduce overwhelm, and make space for what matters.

Try these: Tools to map your time, plan effectively, and build strong habits.
📘 168-Hour Worksheet
✅ Task Planning & Prioritization
⏱ Pomofocus Timer
If you're struggling, block time visually, use reminders, and define clear goals.
If you're thriving, refine your strategies, review goals weekly, and mentor others.

💡 Tip: Plan your day around your energy—not just your tasks.

💪 Persistence

Do you keep going when things get tough?

Persistence helps you stay committed—even through setbacks. It's about showing up again and again.

Try this:
🔄 Strategies for Persistence in Challenging Academic Times - Practical ideas to help you stay motivated, manage setbacks, and finish strong.
If you're struggling, reflect on your “why,” break tasks into chunks, and build in flexibility.
If you're doing well, protect your momentum, support others, and celebrate milestones.

💡 Tip: Progress isn’t always fast—but it’s always worth it.

🗣️ Willingness to Ask for Help

Are you comfortable reaching out when you need support?

Asking for help is a strength. It leads to better outcomes, lower stress, and stronger confidence.

Try this:
📎 Seeking Support – Build your go-to contact list and learn how to ask with confidence.
If you're struggling, identify your go-to people, challenge your hesitations, and start small.
If you're thriving, normalize help-seeking, support peers, and celebrate your growth.

💡 Tip: Asking for help shows strength—not weakness. You’re not alone.

🎓 Academic Attributes

Do you believe in your ability to succeed in your courses?

Belief in yourself builds motivation and fuels long-term success. It’s about using the right strategies and trusting that you can grow.

Try this:
✏️ How To Be A Successful Online Learner – Explore tools to improve study skills and review routines.
If you're struggling, try new techniques, celebrate wins, and reach out early.
If you're doing well, share your tips, level up your tools, and embrace a growth mindset.

💡 Tip: Academic confidence grows when you focus on progress—not perfection.

🔄 Locus of Control

Do you believe your actions affect your success?

When you believe your choices matter, you're more likely to stay motivated, take initiative, and adapt through challenges.

Try this:
💬 Stepping Up with Confidence – Build a more confident, growth-focused mindset.
If you're struggling, reframe negative self-talk, set goals you control, and use the “circle of control” strategy.
If you're doing well, model ownership, encourage others, and revisit your “why.”

💡 Tip: You’re in the driver’s seat. Your actions, not outside forces, shape your success.

🎯 Turning Reflection into Action

After you complete the Individual Attributes section:

🧠 Identify one habit that’s helping you succeed. How can you keep it going?
⚠️ Recognize one area where a habit might be holding you back. What small step can you take to improve?
🎯 Choose one behavior to strengthen this week—like asking for help, managing time, or staying persistent.

Use what you learn to build habits that support your goals, both now and long-term.

📌 Remember:

SmarterMeasure doesn’t grade your habits—it helps you understand them. Use your Individual Attributes results to:

✅ Build self-awareness about what’s working (and what’s not)
✅ Create positive habits that reduce stress and increase confidence
✅ Take control of your day-to-day academic momentum

You're not expected to be perfect. You’re expected to grow—and these insights give you a place to begin.