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How to Use the NA Basic Text and AA Big Book

Written by Heidi M

If you’ve just gotten the NA Basic Text or the AA Big Book, you might be wondering:

  • Do I read it front to back?

  • Do I just open it randomly?

  • What am I supposed to do with this thing?

You’re not alone. These books can feel overwhelming at first. The good news? You don’t need to understand everything at once. You just need a simple way to start.

This guide will walk you through how to use these books in a practical, real-life way.


📚 What These Books Are (and Are Not)

The AA Big Book (Alcoholics Anonymous)
Official title: Alcoholics Anonymous
It explains alcoholism, the 12 Steps, and how members recover. It also includes personal recovery stories.

Official site:
👉 https://www.aa.org

The NA Basic Text (Narcotics Anonymous)
Official title: Narcotics Anonymous
It explains addiction, recovery through the 12 Steps, and includes stories from members.

Official site:
👉 https://www.na.org

These books are recovery guides written by members of their fellowships.
They are not medical textbooks or therapy manuals.


🧭 Step 1: Don’t Try to “Study” It Like School

You are not being tested.

You are reading to:

  • See if you relate

  • Understand how recovery works

  • Learn practical actions

If something doesn’t make sense yet — keep going. Many people say the book “makes more sense” the second time through.


📘 Step 2: Where to Start Reading

If You’re Reading the AA Big Book:

Start with:

  • The Doctor’s Opinion – Explains the physical and mental aspects of alcoholism

  • Chapter 1: Bill’s Story – Shows what addiction and recovery look like in real life

  • Chapter 2: There Is a Solution – Explains how recovery works

  • Chapter 3: More About Alcoholism – Helps you identify if you relate

You do not need to read the personal stories right away unless you want to.


If You’re Reading the NA Basic Text:

Start with:

  • Who Is an Addict?

  • What Is the Narcotics Anonymous Program?

  • Why Are We Here?

  • Then move into the 12 Steps section

The early chapters help you understand the nature of addiction and the solution NA offers.


✍️ Step 3: Read Actively (Not Passively)

This is where the real value happens.

While reading, ask yourself:

  • Do I relate to this?

  • Have I experienced this?

  • What is this asking me to do?

You can:

  • Highlight

  • Underline

  • Take notes

  • Write reflections in a notebook

Recovery literature is meant to be applied, not just read.


🤝 Step 4: Use It With a Sponsor or Support Person

These books are most powerful when used with guidance.

Many people:

  • Read chapters together with a sponsor

  • Discuss specific paragraphs at meetings

  • Work through the Steps directly from the book

If you don’t have a sponsor yet, you can still start reading — but consider connecting with someone who has experience working the Steps.


🔄 Step 5: Focus on the Action Sections

Both books describe actions that support recovery, including:

  • Admitting powerlessness

  • Taking inventory

  • Making amends

  • Helping others

The books are not just stories. They are instruction manuals for behavior change.

If you only read but never apply, you may not experience the full benefit.


🧠 What If I Disagree With Something?

That’s normal.

You don’t have to agree with every sentence to benefit from recovery. Many people:

  • Take what helps

  • Leave what doesn’t

  • Revisit confusing parts later

Focus on what resonates and what promotes growth, honesty, and accountability.


📱 Use Sober Sidekick While Reading

Reading recovery literature can bring up emotions, questions, or breakthroughs. Don’t process that alone.

🔘 Start a Reflection Post

Share what stood out to you.
👉 Tap Create Post

🔘 Search the Community

See how others interpret certain chapters.
👉 Use the Search Bar in the Home Feed

🔘 Message a Peer

Talk through something that feels heavy or confusing.
👉 Open Direct Messages

🔘 Explore Recovery Tools

Use structured exercises that align with the 12 Steps.
👉 Visit the Resources Section


🌍 International Access to These Books

Both fellowships offer literature in many languages worldwide.

Official websites:

Many countries also have local service offices where you can purchase literature in your native language.


⚖️ Important Disclaimer

This content is for informational and peer-support purposes only.

The AA Big Book and NA Basic Text are recovery literature created by their respective fellowships. They are not substitutes for medical care, detox services, psychological therapy, or professional treatment.

If you are experiencing:

  • Alcohol or drug withdrawal symptoms

  • Severe depression

  • Suicidal thoughts

  • Medical complications

Seek immediate medical attention or contact emergency services in your country.

Sober Sidekick does not provide medical, psychiatric, or crisis services.


🌱 Final Encouragement

You don’t have to understand everything today.

You don’t have to feel inspired every time you read.

Just keep showing up.

Read a few pages.
Talk about it.
Apply one small action.

Recovery is built one honest step at a time.

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