During the in-season, the primary goal shifts from pushing limits to maintaining consistency. Athletes need to perform at their peak, meaning cognitive and physical loads should be optimized for stability rather than fluctuation.

In this example, reaction time remains steady over the 10-minute period. Unlike off-season data, there are minimal peaks and valleys, indicating a controlled workload and sustained cognitive performance.

Looking at the variation data, we observe small, consistent changes, showing the athlete is maintaining response accuracy and precision. This level of stability is essential during competition phases, where unpredictability or excessive cognitive strain could impact performance.

By monitoring these trends, coaches can ensure the athlete is staying within an optimal performance zone, preventing unnecessary fatigue while maintaining sharpness for game-day execution.

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