Soma is a connected system built for real-world performance. Soma Analytics gives coaches full control of the cognitive side of training, while Soma NPT delivers validated cognitive sessions anywhere, anytime, through a phone or tablet.
Together, they capture the entire picture by tracking:
→ Reaction time
→ Speed
→ Accuracy
→ Variation
→ RCS
→ BPM
→ rMSSD
→ SDNN
Every data point is recorded minute by minute. The mean is only the beginning. Soma lets you see beneath it, capturing session duration, timing, and the athlete’s own perception through:
→ VAS-F
→ RME
→ RPE
→ RMF
Every repetition. Every fluctuation. Every moment under pressure.
We built Soma because the lab never made it to the field. We took the science that stayed trapped in research papers and turned it into a live, measurable system that coaches can use anywhere in the world.
Below, we’ll cover the major features of Soma and how they work together to help you plan, track, and optimise cognitive performance.
See Deeper
Access an athlete’s full cognitive blueprint.
View every metric, every fluctuation, and every decision as they unfold to identify both physiological and cognitive breaking points before they happen.
Build With Precision
Design fully customisable cognitive training plans that adapt to each athlete.
Adjust task duration, intensity, and layered modes to shape cognitive load exactly as needed. Integrate sessions seamlessly into any training flow: pre, post, concurrent, or mixed, using Soma’s dynamic planning tools.
Map Cognitive Load
Visualise each athlete’s cognitive periodisation across the full training plan.
Track how mental load evolves over time, align stress and recovery, and balance physical and cognitive development for consistent adaptation.
Track What Matters
Monitor all cognitive training through the built-in calendar.
Check daily exposure sessions, review completion history, and keep performance consistency visible at a glance.
Measure The Starting Point
Run baseline tests to capture each athlete’s cognitive profile.
Soma automatically generates reports that reveal strengths, weaknesses, and fatigue markers. Use them to set targets, track improvement, and prove measurable progress.
Where Performance Happens
Soma NPT is where athletes do the work.
They log in with their unique six-digit ID, complete the plan you’ve built, and every result streams straight to Soma Analytics.
Real-time feedback. Real-world change.
No hardware. No delay. No excuses.
Eighty Tasks, Infinite Challenge
Inside Soma NPT are more than 80 validated cognitive tasks.
Each can be scaled for intensity and duration, and layered with specialised training modes that build a true Cognitive Stack — a brain as adaptable as the body it drives.
Simple. Scalable. Brutally effective.
