The rating of mental effort scale is used to assess an athlete's mental effort during a cognitive task.

This scale is useful for getting feedback from the athlete about the perceived demands of a cognitive task. It captures the mental workload, or the amount of mental resources, demanded by a cognitive task.

How do I apply the RME Scale?

Apply the RME scale from the plan builder and it will appear at the end of every cognitive task for the athlete to fill out and submit.

Assess an athlete's mental effort during a cognitive task.

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