Learn. Soma Technologies

Learn the best and most effective ways to use our innovative mobile technology for cognitive performance.

Soma Technologies avatar
77 articles in this collection
Written by Soma Technologies
Learn

Mobile Cognitive Performance.

Cognitive research and training.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

Cognitive Demands Vs Cognitive Tasks.

Cognitive Demands Vs Cognitive Tasks.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

What is Soma NPT?

Soma NPT is a cognitive performance app that is utilized to increase an athlete's physical and mental capacity.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

What is Soma Analytics?

Soma Analytics is the web-based platform used by clubs, teams, and coaches to connect to their athletes who are using Soma NPT.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

Cognitive Task Selection For Sports Performance.

Learn how to select cognitive tasks for an athlete's cognitive training plan.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

How To Create A Team Cognitive Training Plan.

Creating a cognitive training plan for a team.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

Understanding Cognitive Baseline Data.

Baseline Data.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

How To Manipulate Cognitive Load With Task Duration.

Manipulate Cognitive Load With Task Duration.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

How To Manipulate Cognitive Load With Task Intensity.

Manipulate Cognitive Load With Task Intensity.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

Understanding your Athlete's Cognitive Data.

Understanding your Athlete's Cognitive Data.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

Understanding Minute on Minute (MoM) Cognitive Measures.

Minute on Minute (MoM) breakdowns enables you to identify an athlete's cognitive and physiological breaking points.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

How to Interpret your Athlete’s Cognitive Data.

Interpret your Athlete’s Cognitive Data.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

The Principles of Cognitive Progressive Overload.

Progressive Overload is an important principle in cognitive training.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

The Principles of Undulating Periodization and Cognitive Training.

Athletes need the ability to cognitively adapt and change depending on the situation. This is where undulating periodization can be useful.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

How To Vary Cognitive Load With Specialized Training Modes.

Specialized training modes allow you to create dynamic cognitive training plans that constantly push your athletes.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago
Integrate

How To Increase An Athlete's Physical And Mental Capacity By Using Biofeedback.

Increase your athlete's capacity
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

Cognitive Performance Monitoring With Percentile Feedback.

Cognitive Performance Monitoring
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

How to Integrate Cognitive Training.

Integrate Cognitive Training.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

How To Apply Layers To Cognitive Tasks.

Apply Layers To Cognitive Tasks.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

Performance-Related Biofeedback Cognitive Training.

Biofeedback Cognitive Training.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

How to Increase Cognitive Load With Time To Exhaustion Mode.

To increase the cognitive load on an athlete we must provide them with uncertainty to keep them on the edge for as long as possible.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

How To Integrate Cognitive Training Pre-Physical Training.

Pre-Fatigue Cognitive Training
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

How To Integrate Cognitive Training With Physical Training.

Integrate Cognitive Training.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

How To Increase Your Athlete's Cognitive Processing With Minimal Deviations In Performance.

Minimise deviations in cognitive performance.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

How To Integrate Heart Rate Zone Training And Cognitive Training.

Heart Rate Zone Training is an easy and time-efficient way to integrate cognitive training into your athlete's current training schedule.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

How To Replicate Cardiovascular And Cognitive Demands in Sport.

Take athletes through multiple heart rate zones.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

How To Apply Consequences to Cognitive Training To Increase Mental Toughness.

Consequence Mode can challenge athletes.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago
Soma Analytics

The Neural Engine.

Soma Analytics.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

How to Create a Cognitive Training Plan.

Step by Step Guide to Creating a Cognitive Training Plan with Soma Analytics.
Soma Technologies avatar
Written by Soma Technologies
Updated this week

How to Purchase Soma IDs.

Purchase Soma IDs.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

How to remove a user from the Soma ID Archive.

Remove a user from the Soma ID Archive.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

How to add a user to Soma Analytics.

Add user to Soma Analytics.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

How to rename a user from the Soma ID Archive.

Rename a user.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

How to navigate the Soma Analytics Main Menu.

Soma Analytics Main Menu.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

How to view data on the tool tip.

Tool tip data.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

How to view an athlete's cognitive training sessions.

Training Calendar.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

How to manage your Soma Analytics account.

Soma Analytics account.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

How to view your athletes data trends.

Data trends.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

How to view your athletes Soma Profile.

Soma Profiling.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

How to compare baseline data.

Baseline comparison.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

How to switch between Live Mode & Plan Mode.

Live Mode & Plan Mode.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

How to make session notes.

Session notes.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

How to search for your athlete.

Soma analytics search.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago

How to use the slider menu.

Slider menu.
Soma Technologies avatar
Written by Soma Technologies
Updated over a week ago