Now you know the basics of the Sleep Robot, it is time to really dive deep into your sleep improvement adventure.

Community:

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Somnox community

Become part of our Facebook group to share and read tips and experiences of other Sleep Robot users.

Keep experimenting

This is just the beginning. It will take a while to get used to the Sleep Robot. And after that, it can take some time to find the exact settings that work for you.

The average duration of getting used to new treatments:

1. Time to adjust to a new treatment (about 3 days)
2. Time to notice changes/improvements for your sleep (2 -3 weeks)
3. Time to notice an overall effect/improvement of your health and how you feel during the day (>3 months)

But we encourage you to not give up and keep trying. And don’t forget: just keep breathing.

Got any questions for us?

We’re here to listen. Talk to us by going to ‘Home’ and clicking the chat icon on the bottom right of your screen. Here you can send us a message or schedule a call.

Sleep well!

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