Here are the recommended formats and files sizes for the media you are uploading.

Image
Minimum: 500px height & width
Recommended: 700~900px+
Best: if it can match browser window resolution of 1000px+
Formats: PNG, JPEG, ZIP

Website
Minimum: 900px width
Recommended: 1200~1300px+
Best: if it can match the browser window resolution
Formats: PNG, JPEG, ZIP
*Height should be under 15k px so it can load properly and quickly for all connection speeds
*For Retina displays: scaling the width down by 50% will work

Email
Minimum: 600px width
Recommended / Suggested: 700~1000px+
Formats: PNG, JPEG, ZIP

Video
Minimum: 600px width
Recommended / Suggested: 720-1080px+
Maximum: 250MB
Formats: MOV, MP4, AVI


*Minimum is the bare minimum image resolution to provide high enough image quality for respondents to view.

                

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