With this feature, the platform automatically calculates the number of reps, time, or the ideal load to use for each exercise based on your athletes' past performances.
Here’s how to set it up in your admin panel.
In the settings, enable the “Adaptive Workout Calculation” feature.
Create a “Custom Workout” block and choose the exercise to customize.
Set the percentage for load, time, or reps and the reference exercise.
Strivee will automatically calculate the load to display based on the PRs.
The athlete will see the load adapted to their level directly in the app.
(If the athlete has not recorded their PRs, you can set a reference PR.)
If you have any questions or difficulties to set up the automatic percentage calculation, feel free to contact us at: support@strivee.app.
Thank you,
The Strivee Team