With this feature, the platform automatically calculates the ideal load, number of reps, or duration for each exercise based on your athletes’ past performances.
To set it up in your admin panel, follow the steps below:
In Settings, enable the Workout Smart calculation feature.
Create a Custom Workout block and choose the exercise you want to customize.
Set the percentage for the load, time, or reps, as well as the reference exercise.
Strivee will then automatically calculate the values to display based on each athlete’s PRs.
Athletes will see loads adapted to their level directly in the app.
If an athlete has not recorded their PRs yet, you can define a reference PR instead.
If you experience any difficulties setting up automatic percentage calculation, feel free to contact us at: support@strivee.app.
Thank you,
The Strivee Team