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Program a workout

Updated today

After creating a program (article), you can go to the Planning tab and start to program a workout as shown below:

  • You can enter the format of the WOD by adding a title and describing the workout in as much detail as you want in the description field.

  • You can also add Barbell Set:

  • You can find the most popular benchmarks directly by clicking on the Benchmark tab:

If you experience any difficulties programming a workout, you can contact us at: support@strivee.app

Thank you,

The Strivee team

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