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All CollectionsSHRED30: Everything you need to know!
What happens if I miss a challenge session?
What happens if I miss a challenge session?
Crystal McMahon avatar
Written by Crystal McMahon
Updated over 2 years ago

We understand that life happens. If you miss a workout, you can go back in the challenge calendar and complete it when you can!

🔮 The important thing is to take a moment to commit to yourself, and ask yourself why you’ve missed the workout? We all know that life gets in the way sometimes – but the key to this challenge is your commitment. We’re here to cultivate a no excuses mindset so nothing can derail your progress!

Putting a plan in place in advance helps, especially if you already know what kind of factors tend to get in the way of sticking to your workouts. The way to get the most out of this challenge (and jump up the leaderboard) is to show up to your workout, rain hail or shine. ⛈

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Got a question that isn’t answered in these FAQs? Email us, or find us via Help & Support in your profile in the app any time. ☺️

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