Can I do the challenge at home? Do I need equipment? | Tammy Hembrow Fitness Help Center

All CollectionsSHRED30: Everything you need to know!

Can I do the challenge at home? Do I need equipment?

This challenge can be done anywhere, anytime!

Written by Crystal McMahon

Updated over 4 months ago

The SHRED30 can be done anywhere, anytime! If you're a gym girlie, we have gym versions of each exercise. If you can't get to the gym then likewise, we have home versions 💪🏽

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