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What are six key benefits of supplementing Iron?
What are six key benefits of supplementing Iron?

The Ardis Six - Six key benefits for each ingredient in our supplements

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Written by ArdisLabs Support
Updated over a week ago
  1. Boosts Hemoglobin Production: Iron is essential for the production of hemoglobin, a protein in red blood cells that carries oxygen throughout the body. Supplementing with iron can help increase hemoglobin levels and improve oxygen delivery to the body's tissues.

  2. Improves Energy Levels: Iron is necessary for the production of adenosine triphosphate (ATP), the body's primary source of energy. Low iron levels can lead to fatigue and low energy levels. Supplementing with iron can help boost energy levels and reduce fatigue.

  3. Enhances Immune System: Iron plays an important role in the immune system's function. It is necessary for the production of white blood cells, which help fight off infections and diseases. Supplementing with iron can help enhance the immune system's function and reduce the risk of infections.

  4. Supports Brain Function: Iron is necessary for the production of neurotransmitters, which are chemicals that transmit signals in the brain. Low iron levels have been linked to cognitive impairment and poor brain function. Supplementing with iron can help improve brain function and cognitive performance.

  5. Reduces Restless Leg Syndrome: Restless leg syndrome (RLS) is a condition characterized by an irresistible urge to move the legs, usually accompanied by an uncomfortable sensation. Low iron levels have been linked to RLS, and supplementing with iron can help reduce symptoms.

  6. Prevents Anemia: Iron deficiency anemia is a common condition caused by low iron levels. Supplementing with iron can help prevent anemia and its associated symptoms, such as fatigue, weakness, and shortness of breath.


Disclaimer: The Dr. Ardis Show is a podcast produced by Dr. Bryan Ardis, D.C.. The statements expressed in his podcast have not been evaluated by the Food and Drug Administration. The products discussed in his podcast are not intended to diagnose, treat, cure or prevent any disease. We invite everyone to diligently research all available information and to consult with trusted health care providers before beginning any treatment protocol.

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