Pantothenic acid, also known as vitamin B5, is an essential nutrient that plays a critical role in many bodily functions. Here are six key benefits of supplementing with pantothenic acid:
Improved Energy Production: Pantothenic acid is involved in the production of energy in the body by converting food into glucose, which the body uses for energy. Supplementing with pantothenic acid can help boost energy levels and reduce fatigue.
Skin Health: Pantothenic acid is essential for the health of the skin. It helps in the formation of healthy skin tissues and aids in the healing of wounds and skin irritations.
Stress Relief: Pantothenic acid is involved in the production of stress hormones, including cortisol. Supplementing with pantothenic acid can help reduce stress levels and improve overall mood.
Improved Digestive Function: Pantothenic acid is essential for proper digestive function. It helps in the production of digestive enzymes, which aid in the breakdown of food and absorption of nutrients.
Enhanced Immune System: Pantothenic acid is involved in the production of white blood cells, which are critical components of the immune system. Supplementing with pantothenic acid can help boost the immune system and protect against infections.
Lower Cholesterol Levels: Pantothenic acid is involved in the production of cholesterol in the body. Supplementing with pantothenic acid can help lower cholesterol levels and reduce the risk of heart disease.
Disclaimer: The Dr. Ardis Show is a podcast produced by Dr. Bryan Ardis, D.C.. The statements expressed in his podcast have not been evaluated by the Food and Drug Administration. The products discussed in his podcast are not intended to diagnose, treat, cure or prevent any disease. We invite everyone to diligently research all available information and to consult with trusted health care providers before beginning any treatment protocol.