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What are six key benefits of supplementing L-glutahione?
What are six key benefits of supplementing L-glutahione?

The Ardis Six - Six key benefits for each ingredient in our supplements

ArdisLabs Support avatar
Written by ArdisLabs Support
Updated over a year ago

L-glutathione is a naturally occurring antioxidant produced by the body. It plays a crucial role in maintaining overall health and well-being. Here are six key benefits of supplementing L-glutathione:

  1. Boosts Immunity: L-glutathione helps to enhance the immune system by reducing oxidative stress in the body. It helps to strengthen the immune system's ability to fight off infections and diseases.

  2. Improves Skin Health: L-glutathione is known to improve skin health by reducing the production of melanin, the pigment responsible for skin darkening. It also helps to protect the skin from UV damage and other environmental factors.

  3. Detoxifies the Body: L-glutathione is an important detoxifier that helps to eliminate harmful toxins and heavy metals from the body. It also supports liver function by aiding in the removal of harmful substances from the body.

  4. Reduces Inflammation: L-glutathione helps to reduce inflammation in the body, which is often the root cause of many chronic diseases such as arthritis, heart disease, and diabetes.

  5. Enhances Athletic Performance: L-glutathione is known to improve athletic performance by reducing muscle damage and fatigue. It also helps to increase endurance and stamina.

  6. Supports Brain Health: L-glutathione helps to protect the brain from oxidative stress and free radical damage, which can lead to cognitive decline and other neurological disorders. It also helps to improve memory and cognitive function.


Disclaimer: The Dr. Ardis Show is a podcast produced by Dr. Bryan Ardis, D.C.. The statements expressed in his podcast have not been evaluated by the Food and Drug Administration. The products discussed in his podcast are not intended to diagnose, treat, cure or prevent any disease. We invite everyone to diligently research all available information and to consult with trusted health care providers before beginning any treatment protocol.

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