Papain is an enzyme found in papaya fruit that has been shown to offer several potential health benefits when taken as a dietary supplement. Here are six key benefits of supplementing papain:
Aids in Digestion: Papain can help break down proteins in the stomach and intestines, making it easier for the body to digest food. This can lead to improved digestion, reduced bloating, and less discomfort after eating.
Reduces Inflammation: Papain has been shown to have anti-inflammatory properties, which may help reduce inflammation in the body. This could be particularly helpful for individuals with conditions such as arthritis or inflammatory bowel disease.
Boosts Immune Function: Some studies suggest that papain may help boost immune function by stimulating the production of certain immune cells. This could help the body fight off infections and illnesses.
May Improve Skin Health: Papain has been used in some skin care products due to its ability to exfoliate and remove dead skin cells. This could help improve the appearance of the skin and promote a more youthful complexion.
May Help with Wound Healing: Papain has been shown to have properties that may aid in wound healing by reducing inflammation and promoting the growth of new tissue.
May Have Anticancer Properties: Some research has suggested that papain may have anticancer properties by inducing cell death in certain types of cancer cells. However, more research is needed to confirm these findings and determine the potential role of papain in cancer treatment.
Disclaimer: The Dr. Ardis Show is a podcast produced by Dr. Bryan Ardis, D.C.. The statements expressed in his podcast have not been evaluated by the Food and Drug Administration. The products discussed in his podcast are not intended to diagnose, treat, cure or prevent any disease. We invite everyone to diligently research all available information and to consult with trusted health care providers before beginning any treatment protocol.