Butcher's broom (Ruscus aculeatus) is a plant commonly used for medicinal purposes. Its rhizome (underground stem) contains several bioactive compounds that have been shown to provide a range of health benefits when consumed as a supplement. Here are six key benefits of supplementing with butcher's broom rhizome extract:
Improved circulation: Butcher's broom extract is known for its ability to improve circulation by constricting blood vessels and reducing inflammation. This can be especially helpful for those with circulatory issues such as varicose veins, spider veins, and chronic venous insufficiency.
Reduced swelling and inflammation: The anti-inflammatory properties of Butcher's broom extract make it a useful supplement for reducing swelling and inflammation in the body. This can be beneficial for those with conditions such as arthritis, gout, and other inflammatory disorders.
Improved digestion: Butcher's broom extract has been shown to help improve digestion by increasing blood flow to the digestive system and reducing inflammation in the gut. This can be helpful for those with conditions such as irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD).
Lowered blood pressure: Butcher's broom extract has been found to have a mild blood pressure-lowering effect, making it a useful supplement for those with hypertension or high blood pressure.
Reduced symptoms of PMS: Butcher's broom extract has been shown to help reduce symptoms of premenstrual syndrome (PMS), including bloating, cramping, and breast tenderness.
Relief from hemorrhoids: Butcher's broom extract has been traditionally used for the relief of hemorrhoids due to its ability to improve circulation and reduce swelling and inflammation.
Disclaimer: The Dr. Ardis Show is a podcast produced by Dr. Bryan Ardis, D.C.. The statements expressed in his podcast have not been evaluated by the Food and Drug Administration. The products discussed in his podcast are not intended to diagnose, treat, cure or prevent any disease. We invite everyone to diligently research all available information and to consult with trusted health care providers before beginning any treatment protocol.