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What are six key benefits of supplementing vitamin A?
What are six key benefits of supplementing vitamin A?

The Ardis Six - Six key benefits for each ingredient in our supplements

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Written by ArdisLabs Support
Updated over a year ago
  1. Vision Health: Vitamin A plays a crucial role in maintaining healthy eyesight. It helps to prevent night blindness and promotes overall eye health.

  2. Immune System Support: Vitamin A is important for a healthy immune system. It helps to support the development of white blood cells, which fight off infections and diseases.

  3. Skin Health: Vitamin A is essential for maintaining healthy skin. It helps to prevent dryness and flakiness, and can improve the appearance of wrinkles and fine lines.

  4. Reproductive Health: Vitamin A is important for the development of healthy reproductive systems in both men and women. It helps to support fetal development during pregnancy, and can improve sperm count and motility in men.

  5. Bone Health: Vitamin A plays a role in maintaining healthy bones. It helps to stimulate the production of osteoblasts, which are responsible for bone formation.

  6. Anti-inflammatory Properties: Vitamin A has anti-inflammatory properties that can help to reduce inflammation in the body. This can be particularly beneficial for those with inflammatory conditions like arthritis or asthma.


Disclaimer: The Dr. Ardis Show is a podcast produced by Dr. Bryan Ardis, D.C.. The statements expressed in his podcast have not been evaluated by the Food and Drug Administration. The products discussed in his podcast are not intended to diagnose, treat, cure or prevent any disease. We invite everyone to diligently research all available information and to consult with trusted health care providers before beginning any treatment protocol.

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